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The jagged peaks of Union Island seen across the sea from Mayreau

Islands & Sights

One volcanic main island and a string of reef-ringed Grenadines — fourteen places worth building a trip around.

St Vincent and the Grenadines is really two destinations. St Vincent itself is big, mountainous and green — a place for hiking, waterfalls, gardens and a working Caribbean capital. The Grenadines, stretching 70 km south towards Grenada, are small, sunny and surrounded by reef — a place for beaches, snorkelling and sailing.

Here are the fourteen places we would plan around, each with its own guide covering what to do, how to get there and which tours cover it.

St Vincent island

La Soufrière volcano above the leeward coast of St Vincent, seen from Richmond St Vincent island

La Soufrière

Climb an active volcano

At 1,234 metres the volcano that fills the north of St Vincent is the country’s highest point — and very much alive: it erupted in 1902, 1979 and, spectacularly, in April 2021. The climb from the windward side is a hard but walkable half-day through rainforest to the crater rim.

Forested hills of St Vincent falling to the Caribbean coast St Vincent island

Dark View Falls

Twin waterfalls in the rainforest

Two cascades tumbling down a forested cliff near Chateaubelair, reached across a bamboo bridge. The pools at the base are cold, clear and perfect after the drive up the leeward coast — the most popular natural sight on St Vincent.

The rooftops of Kingstown spreading up the hills around the harbour St Vincent island

Kingstown

The busy little capital

A working Caribbean port rather than a tourist town, which is its charm: stone arcades, two cathedrals, a lively market and minibuses blaring soca. Cruise ships dock right in town, and the Botanic Gardens and Fort Charlotte are minutes away.

Wallilabou Bay on the leeward coast of St Vincent St Vincent island

Wallilabou Bay

Where Jack Sparrow came ashore

A deep green cove on the leeward coast that became Port Royal in Pirates of the Caribbean: The Curse of the Black Pearl. Some of the film buildings still stand around the jetty, yachts anchor in the bay and a small waterfall hides just inland.

A palm-lined path between flowering hedges in the Botanic Gardens, Kingstown St Vincent island

St Vincent Botanic Gardens

One of the oldest botanic gardens in the Americas

Founded in 1765, the gardens on the edge of Kingstown are among the oldest in the western hemisphere — and home to a breadfruit tree grown from one of the saplings Captain Bligh delivered in 1793. There is a parrot aviary, too.

Buildings and walls inside Fort Charlotte high above Kingstown St Vincent island

Fort Charlotte

The view over Kingstown

A British fort completed in 1806 on a ridge 190 metres above Kingstown, with its guns pointing inland as much as out to sea. The views of the harbour, the Grenadines and the leeward coast are the best on the south of the island.

A St Vincent parrot (Amazona guildingii), found only on this island St Vincent island

Vermont Nature Trail

Rainforest and the St Vincent parrot

A signposted loop through tall rainforest at the head of the Buccament valley, with a viewing platform where you have a real chance of spotting the rare St Vincent parrot, the national bird. Easy walking, cool air and birdsong.

The Northern Grenadines

Port Elizabeth and Admiralty Bay on Bequia seen from the hillside The Northern Grenadines

Bequia

The Grenadines’ easy-going first stop

An hour by ferry from Kingstown, Bequia is the most lived-in of the Grenadines: a harbour full of yachts at Admiralty Bay, a walkway of bars and boatbuilders, and some of the best beaches in the country at Princess Margaret and Lower Bay.

The turquoise water and white sand of Macaroni Bay on Mustique The Northern Grenadines

Mustique

The private island of the famous

A privately owned island of villas, empty beaches and one legendary bar, made famous by Princess Margaret in the 1960s. It is not a place for a cheap day out, but you can visit by yacht or charter flight, lunch at Basil’s and swim at Macaroni Beach.

The Southern Grenadines

Aerial view of the Tobago Cays, their turquoise lagoon and the protecting reef The Southern Grenadines

Tobago Cays

Turtles, reef and five empty islands

Five uninhabited cays inside a horseshoe of reef, protected as a marine park since 1997. Swim with green turtles over the seagrass off Baradal, snorkel Horseshoe Reef and eat grilled lobster on the beach — the single image most people have of the Grenadines.

Aerial view of the palm-fringed crescent of Salt Whistle Bay on Mayreau The Southern Grenadines

Mayreau

Salt Whistle Bay and a hilltop church

The smallest inhabited island of the Grenadines, with a single village on the hill and one of the Caribbean’s most photographed beaches at Salt Whistle Bay. From the stone church at the top you look straight down onto the Tobago Cays.

Aerial view of the beach and reef near Clifton on Union Island The Southern Grenadines

Union Island

Gateway to the southern Grenadines

Craggy, dramatic and the sailing hub of the south: yachts clear customs in Clifton, kitesurfers ride the lagoon, and water taxis run out to the Tobago Cays and Palm Island. Still rebuilding after Hurricane Beryl in 2024 — go with patience, and your money helps.

The hills of Canouan behind the airport runway The Southern Grenadines

Canouan

Luxury resorts and a long barrier reef

A hook-shaped island with a long barrier reef off its windward shore, a jet-capable airport and some of the most expensive resorts in the Caribbean. The ferry calls at Charlestown Bay, and the Tobago Cays are a short boat ride south.

The beach and palm trees of Palm Island in the Grenadines The Southern Grenadines

Palm Island & Petit St Vincent

Two private-island resorts

The far south of the country ends in two tiny islands that are each a single resort: Palm Island, a mile off Union, and Petit St Vincent, a barefoot hideaway where you summon room service by raising a flag. Both are about as far from the crowds as the Caribbean gets.

A sensible ten-day plan: three nights on St Vincent (volcano, leeward coast and Dark View Falls, Kingstown), three nights on Bequia, then fly or ferry south for three or four nights on Union Island, Canouan or a private-island resort, with a day in the Tobago Cays and on Mayreau. Our island-hopping guide shows how to link them.
Plan your island days

One volcano, thirty-two islands, zero crowds

Waterfalls and rainforest on St Vincent, turtles and white sand in the Grenadines. Compare guided tours and shore excursions and book in a couple of taps.